TRU FITNESS PRO TRAINING PACKAGE
Every session at True Fitness Pro is designed to help you increase strength, tone muscles, improve mobility, enhance endurance, and lose weight as needed. All programs are customized specifically for your body, goals, and fitness level, so every minute is focused on results.
Your training experience includes:
Customized weekly training program tailored to your goals, body type, and fitness level
One-on-one coaching and technique correction — learn proper form, tempo, and execution
Nutrition and recovery guidance — strategies to fuel performance, balance meals, and keep your body repairing and thriving
Accountability and progress tracking — frequent communication, coach feedback, and check-ins to keep you on track
Starter Package — Build Your Foundation
Ideal for: Beginners and those establishing a training routine
Includes:
1× 60-minute one-on-one personal training session per week (4 sessions/month)
Customized weekly training program
Technique coaching and form correction
Nutrition and recovery guidance
Progress tracking and check-ins
Price: $240/month
Ideal for: Clients ready to see consistent results and build strength
Includes everything in Starter Package , plus:
2× 60-minute one-on-one sessions per week (8 sessions/month)
Enhanced coaching and technique guidance
Bi-weekly program updates and progression
Price: $480/month
Ideal for: High achievers, athletes, or anyone serious about mastering their body and accelerating transformation
Includes everything in Standard package ,plus:
3× 60-minute one-on-one sessions per week (12 sessions/month)
Priority scheduling
Weekly program updates and progression
Maximum coaching and support
Price: $720/month
These are available with any package :
Custom Macro & Meal Plan — Detailed macronutrient breakdown tailored to your goals and lifestyle
Advanced Nutrition & Recovery Strategies — In-depth guidance on fueling, timing, hydration, and performance
Supplement Plan & Supply — Recommended supplements are provided along with a plan on how to use them for optimal results
Flat rate for Add-Ons: $250
This flat rate covers cost of goods, macro and meal plan breakdowns, and the time spent designing your personalized plan. Add-ons can be combined with any training package to accelerate results and provide full guidance for nutrition and supplementation.
Programs built specifically for your body, goals, and fitness level
One-on-one coaching that ensures proper form, technique, and progression
Flexible frequency to match your goals
Accountability and progress tracking to keep you on track
Access to nutrition, supplementation, and recovery strategies to maximize performance
I personally transformed my body in 120 days . With the right guidance and consistent training you will achieve your goals too. Most clients see significant changes within 3 months , and a full transformation in 4 to 8 months . The more frequently you train , the faster your results .
Ready To Start :
Book your first session today and begin your transformation. Choose the package that fits your goals, add optional nutrition or supplement guidance if desired, and take control of your results.